Yoga Hacks 

Peaceful Warrior Yoga | Yoga With Adriene

Peaceful Warrior Yoga is a 27 minute yoga practice to soften, strengthen, and remember that your attitude help shapes your world. Practice being conscious of your perception within the poses and notice how you handle the things you discover on the mat. If that isn’t motivation to take some time to move and cycle through some deep breaths - I don’t know what is. Find What Feels Good. LET ME KNOW HOW IT GOES DOWN BELOW! Get your FREE Yoga Calendar: More at www.yogawithadriene.com Instagram: @adrienelouise Twitter: @yogawithadriene Facebook: Yoga With Adriene Shop: www.fwfg.com

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Yoga Hacks 

Head & Heart Reset | Yoga With Adriene

Hop on the mat for a 25 minute Head & Heart Yoga Reset! By taking time out of your day to practice self love, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning AND transmit love toward others. Let me know how it goes down below! More at www.yogawithadriene.com Instagram: @adrienelouise Twitter: @yogawithadriene Facebook: Yoga With Adriene Shop: www.fwfg.com

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Yoga Hacks 

Yoga For Self Discipline | Yoga With Adriene

This full length yoga practice provides you the foundation for a healthy tapas, or discipline, practice to serve you both on and off the mat. Lean in and find your focus. It is the heated times that shape and mold us too, you know. More at www.yogawithadriene.com Instagram: @adrienelouise Twitter: @yogawithadriene Facebook: Yoga With Adriene Shop: www.fwfg.com

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Yoga Hacks 

TRUE – Day 30 – BE YOU | Yoga With Adriene

TRUE - Day 30 - BE YOU. Today, I take the mic off… and together we jam on what it’s all about. Use your vocabulary of the last 29 days. Find What Feels Good. It’s about listening and responding. A genuine practice with a truthful process. That is what it’s about for me. And that is why I made this… My offering to you. To me. To us. To the world. The time is now. Never give up on finding your true light for the betterment of all. Let me know how it goes down below! Wondering what we shall…

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Yoga Hacks 

TRUE – Day 29 – BE BRAVE | Yoga With Adriene

TRUE - Day 29 - BE BRAVE. Today’s yoga practice is balanced and loving. Be brave, look inside. SUBSCRIBE to this YouTube channel to support YWA and free yoga for all! Let me know how it goes down below! #YWATRUE Order your TRUE Shirt before 2/6! www.fwfg.com More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene

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Yoga Hacks 

TRUE – Day 28 – BE FEARLESS | Yoga With Adriene

TRUE - Day 28 - BE FEARLESS The series continues as we sync up for this fearless flow. Today's session invites you to put the pieces together, dig in your tool bag and explore the unknown. Go forth, be fierce, observe! SUBSCRIBE to this YouTube channel to support YWA and free yoga for all! Let me know how it goes down below! More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene Shop: www.fwfg.com

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Yoga Hacks 

TRUE – Day 27 – BE FREE | Yoga With Adriene

TRUE - Day 27 - BE FREE Today’s practice invites you to breathe deep and find freedom within the framework. Are we chained to the constraints of being told what to do and how to feel inside it? Focus on sensation over shape today so that you can feel a sense of authenticity and liberation. SUBSCRIBE to this YouTube channel to support YWA and free yoga for all! Let me know how it goes down below! More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene Shop: www.fwfg.com
$135.00

Fitbit Charge 2 Heart Rate + Fitness Wristband, Black, Large (US Version)

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Make every beat count with Fitbit Charge 2—the heart rate…
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Yoga Hacks 

TRUE – Day 26 – BE STILL | Yoga With Adriene

TRUE - Day 26 - BE STILL A 24 min practice for anxiety to build strength and inner peace . Use yoga and pranayama practice to help spiral in to the present moment and find a little stillness. This practice reminds us of the power of stillness in both body and mind. It reminds us how important and empowering it can be to take the time for regular self inquiry and reflection. SUBSCRIBE to the YouTube channel to support YWA and free yoga for all! More at www.yogawithadriene.com Follow on Instagram: @adrienelouise Tweet via Twitter: @yogawithadriene Connect on Facebook: Yoga…

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Yoga Hacks 

TRUE – Day 25 – BE AWARE | Yoga With Adriene

TRUE - Day 25 - BE AWARE. Awareness leads the way as you continue to lovingly build strength and stability. I am going to guide us through the awareness of the spine with today’s important and delicious practice. Remember to breathe and feel your way through. Let your posture represent you. The true you. This practice will assist. Bring on the magic. SUBSCRIBE to this YouTube channel to support Yoga With Adriene and free yoga for everyone! Let me know how it goes down below! TRUE SHIRTS: www.fwfg.com More at www.yogawithadriene.com Instagram: @adrienelouise Twitter: @yogawithadriene Facebook: Yoga With Adriene
$135.00

Fitbit Charge 2 Heart Rate + Fitness Wristband, Black, Large (US Version)

From Amazon

Sales Rank 168 Fitbit

Make every beat count with Fitbit Charge 2—the heart rate…
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Yoga Hacks 

TRUE – Day 24 – BE KIND | Yoga With Adriene

TRUE - Day 24 - BE KIND. Day 24 is a restoring yoga session all about mindfulness and bringing the body to a state in which you feel supported and chill. Invite your mind to quiet and your nervous system to be calm. This quick practice drops most of the poses to hone in on the idea that by merely showing up you are demonstrating a beautiful grand act of kindness. SUBSCRIBE to this YouTube channel to support free yoga for everyone! What is one way you choose to be kind to yourself? Let me know how it goes down…

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